64歲看起來像40歲!法國奶奶模特不老祕訣,竟是廚房就有的「這個東西」

面對年歲的增長,許多人都害怕,但這位超辣法國奶奶選擇用最自然質樸的原則樂活人生。現年已經64歲的模特Yazemeenah Rossi,雖然沒有「凍齡」肌膚,卻依然容光煥發,法國女人獨有的自信氣質全顯在臉上,而堅持不染深的一頭白髮也成為她的美麗標誌。究竟她在飲食、保養上有什麼秘訣?又和大家分享了哪些人生態度?一起來看看⋯

白髮成美麗標誌

人說模特兒吃的是青春飯,多數模特到了一定年紀就待不住模特圈。不過Yazemeenah則是到28歲才展開她的模特生涯,也曾和YSL和Hermès等大牌合作。現年已經64歲的她,一頭白髮和歲月的痕跡,卻成為她最獨特的標誌,舉手投足之間散發出的優雅自信,完美詮釋了法國女人有的獨特氣質。

身兼攝影師

除了模特,Yazemeenah同時也是一名攝影師。在她的instagram上可以常常看到她自己拍攝的照片,也很常出去旅行、曬曬太陽。有時甚至穿著比基尼就在海邊做起瑜珈,瞧瞧這緊緻的身材,真的很難相信她居然已經64歲了!

愛用油類保養

在 Instagram 查看這則貼文

Happy! This morning I wake up and felt a push to go and shoot our new cashmere shades that made me jump from bed like so happy at the idea! Something I did not plan at all as I thought shooting toward end of the month in the Desert...at the volcano in Death Valley... My little voice told me to go on the trail close to Malibu Seafood that my friend @jackguyphotography pictured some days ago and that inspired me. It is the first time that I go in the Nature since the day of the fire 11/09... Total devastation...at first I didn’t felt confortable to shoot in this beautiful grey background in memory of the lives who vanished in the fires... looking for a spot to shoot I saw remains of animals who could not escape the fire , I felt emotional but I also saw the new green little leaves exploding everywhere in the ashes ... symbol of resurrection, new start , new beginning... We are the image of Nature and have this power inside of us to rebuilt when broken ... seing this and linking with the process I started to feel lighter and ready to shoot... Some hikers passed by and one of them asked me what I was doing making flying these colorful shawls ... He thought I was doing a Ritual for the place .. I realized that it was in fact it was what I was doing by creating Beauty in desolation, transmutation... and it is true that I felt a lot of Love and compassion while shooting on that ground and inside had thoughts of Gratitude to be alive and to continue to witness about Beauty . While shooting I realized that in fact it was like being close to the volcano where I like to shoot in the Death Valley ... This IPhone portrait of me has been taken some month ago by my friend @kellyaxelrad who was part of a collective shooting me included. Very natural light make up done by my so talented dear friend @laurengottmakeup .

@ yazemeenah 分享的貼文 於 張貼

Yazemeenah從小在法國的科西嘉島長大,在大自然中的成長經歷讓她悟得青春的本質,一切都回歸於有機、自然。因此就連她的抗老聖品,都是大家廚房裡就有的橄欖油。「我的保養基本款都在櫥櫃裡就找到的到,但我也會用一些比較好的保養油。」除此之外,她還會用橄欖油和精糖自製去角質磨砂膏,也會用油類來護髮

「年輕的時候,我常常去買一些面霜和保養品,但是隨著年紀的增長,我開始不用那些東西。現在我幾乎不買那些現成的化妝品,就算有斑但我也不在乎。」

飲食回歸自然

Yazemeenah每天醒來都會做瑜珈、自己做早餐。「我從小長大的環境非常簡單,我知道我需要的一切就在廚房裡。生活的基本原則,是吃得新鮮。」她推薦酪梨、堅果和橄欖油,除了保養,也非常適合烹飪

她也經常在ig上分享自己的手作料理,甚至是烹飪教學,每一道都看起來非常清爽可口啊!

遵循自己的心

在 Instagram 查看這則貼文

@yazemeenah 分享的貼文 張貼

「這不僅僅是吃什麼或用什麼保養的問題。這是關於你的想法。我發現很多女性會被困在把自己困在一個小盒子裡。當你處於這些限制時,會給你的身體帶來很大的壓力,讓你不再成為你想成為的人。如果你不遵循那些讓你開心的事情,就會逐漸枯竭。」

延伸閱讀:
照三餐「做此動作」,鍾欣怡連生兩胎一條妊娠紋都沒有!產後穿塑身衣半年維持少女身材
我們都愛艾瑪史東啊!私下保養更是親民,一天喝7杯檸檬水+紅糖去角質...貼身彩妝師揭露護膚習慣

本文獲「Harper's Bazaar」授權轉載,原文:64歲法國奶奶Yazemeenah 超辣泳裝照驚豔眾人!20年來每天堅持練瑜珈維持少女身材

責任編輯:呂宇真
核稿編輯:葛林

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